Life's tough. Most people will think ' they're just teenagers what do they know' but they're right We don't know much, but we have have our own experience which isn't 'stress' or just 'hormones' of being a teenager. They may not be 'real problems' but We've all struggled and it's hard for us all.
Recently I've had one of the worse experiences of my life in Manchester arena, I was there and an amazing night was ruined. But I'm not going into that because everyone already knows by now but I luckily got out okay. So devastating what Happened. Rip to all the beautiful people who's lives were lost but let's get into the post instead of talking about it.
It made me think because I've been not in the best mindset for it all and I've wanted to do anything but think about life sometimes and I have been trying to distract myself to make my mindset better so I wanted to things of things to help. I've realised things that I've been frequently doing and they really have helped me so I though I'd share them to maybe even help someone.
- Have a hot drink to calm down and relax
- Help improve someone else's day by maybe a complement or writing a nice message
- Read positive and motivational quotes
- Do what makes you happy (obvious but)
- Bake some treats
- Make lists about anything and everything
- Thing about things that make you smile
- Talk to the people you care about, it will go a long way
- Take a bath of a shower and just relax
- Do a Facemask to give your skin the TLC it needs
- Have a pamper, if you feel nice your mindset will improve
- Watch your favourite tv show
- Go for a drive and just watch the world go buy
- Write a journal or just write down thoughts
- Eat your favourite foods
- Listen to your favourite music
- Go for a walk to clear your head
- Watch the sky - the clouds, the sunset, the stars
- Read a book to escape into another world
- Buy some flowers or just look at them
So I hope all of these little tips and tricks will help improve your day or even just help distract you from life even in the slightest because life's hard but last but most importantly thing is just to remember everything's going to be okay.
Bailey ♡ xxx
